Monday, September 27, 2010

October is Breast Cancer Awareness Month

Breast cancer is the second leading cause of death from cancer in American women.

Women in the United States get breast cancer more than any other type of cancer except for skin cancer. Breast cancer is second only to lung cancer as a cause of cancer death in women. Breast cancer occurs in men also, but the number of cases is small. Though these facts are alarming we all know that there are ways to prevent cancer by having a healthy diet.

Could the occasional glass of wine prevent cancer? Some experts say yes, especially red wines. Red wines are rich in phytochemicals, which act as antioxidants, thus possibly preventing cancer.

Red vs White Wine

Red wine is thought have more more anti-cancer properties because the skin of the grape is maintained during the wine making process. When white wine is being made, the skin is removed before the grapes are crushed. The skin of grapes contains antioxidant rich phytochemicals, the part of the grape thought to reduce your cancer risk.

Experts recommend 2 servings a day for men and one serving a day for women of red wine for health benefits. Each serving is 4 ounces.

If you do not currently drink alcohol or are on medication, please talk to your doctor about the benefits of red wine in your diet. You should never begin drinking alcohol for medicinal purposed without talking to your doctor first.

To get more information about breast cancer awareness go to

And to help women who don't have health insurance and can't afford to have mammograms go to Everytime you CLICK sponsors of the site pay for mammograms. Please feel free to share this site!

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